Which Is The Favorite Sports Of Females? Females specially girls, are playing and enjoying the sports from ancient times to now a days. The sports are broadly classified as indoor and outdoor sports. Indoor sports are competitive physical activities played indoors. Some indoor sports are less demanding physically like darts, chess, bowling and table tennis. Outdoor sports are activities or things happen or are used outside and not in a building. outdoor sports such as football, basketball, golf are played by girls in sports activity.
List of Indoor Sports Played And Liked By Females in 2020:
1.Basketball: Basketball is the most popular indoor sport and second most popular team sport after soccer. According to me it is the most inspiring sport. Basketball is played by two teams of five players each. The objective is to throw the ball into the basket at the opponent’s side of a rectangular field. Not only playing but also watching basketball is a great thrill as it is a fast game involving things like shooting, dribbling, passing, rebounding and blocking. Even more thrilling is the exciting finishing moments which occur frequently in basketball.
2.Swimming: Swimming is a great recreational activity in which we glide through water using our limbs. I feel that it is an intimate experience with water. Having a great swim in pleasant waters on a hot sunny day is quite a marvelous experience and it is relaxing too. Swimming helps to stay fit and keep in shape thus improving physique. It also renews energy, increases circulation, and builds endurance, muscle strength and cardiovascular fitness.
3.Boxing: Boxing is one of the most popular and celebrated sports as you know. It is the act of fighting with fists by using boxing gloves in a boxing ring. This sport makes the body and mind strong. It is the toughest sport in my opinion. Boxing has many benefits. It is a humbling experience and the boxers learn to face humility. This benefit helps in shocking ways. Boxing can be of use as a self defense if we end up in a dangerous situation.
4.Chess: Chess is a war of thoughts between two players on a chess board having 16 pieces each with the objective of check mating the opponent’s king. chess makes anyone happy, it is a game for players of all ages and also there is no retirement in chess! Chess enhances mental development and hence used to treat many disabilities. You can learn a lot in chess like visualization and judging the body language. You can improve your memory and become more creative.
5.Table tennis: Table tennis is an indoor variation of tennis, played on table divided by net with small paddles and a light weight ball. Table tennis is a complex physical sport. It is good for the body, mind and soul. It has many physical as well as mental benefits. It improves flexibility, helps for weight loss, develops motor skills and balance, improves concentration and brain function.
List of Outdoor Sports Played And Liked By Females in 2020:
1.Cycling: Cycling regularly would be a great way for those women to build some physical activity into their lives, thus improving their overall health and fitness. Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
2.Surfing: Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or face of a moving wave, which usually carries the surfer towards the shore. Waves suitable for surfing are primarily found in the ocean, but can also be found in lakes or rivers in the form of a standing wave or tidal bore.
3.Golf: Golf is a club-and-ball sport in which players use various clubs to hit balls into a series of holes on a course in as few strokes as possible. The game at the usual level is played on a course with an arranged progression of 18 holes, though recreational courses can be smaller, often having nine holes.
4.Hockey: Hockey is a team game played between two teams of eleven players each, using hooked sticks with which the players try to drive a small hard ball towards goals at opposite ends of a field. A great cardio workout, hockey also strengthens leg, ab and back muscles.
5.Cricket: Cricket is a sport which is played between two teams of eleven players each who score runs. This is done by hitting the ball across the boundary, or by running between two sets of three small, wooden posts called wickets. The wickets are at each end of a rectangle of short grass called ‘the pitch’. Women’s cricket is the form of the team sport of cricket that is played by women.
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